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Whole Wheat Hamentashen: Squirrel Hill Food Pantry Recipe Series

Let’s celebrate Purim this month!

Even while celebrating a holiday and indulging in sweets, you can choose healthier options. This reduced-sugar, whole wheat hamentashen is a healthier choice than the traditional recipe. Consider filling them with fresh fruit instead of sweetened jams.

Whole Wheat Hamentashen

Ingredients:

  • 2 eggs
  • ¼ cup vegetable oil
  • 1 tsp vanilla
  • ½ cup light brown sugar
  • 1 tsp orange zest (optional)
  • 2 ½ cups whole wheat flour
  • 2 tsp baking powder
  • ½ tsp salt
  • Water (if needed)

Instructions:

  • Preheat the oven to 350 degrees.
  • Beat eggs, oil, vanilla, and sugar together in a medium bowl. Sift in flour, baking powder, and salt, and mix until well combined.
  • Add water if necessary to hold dough together.
  • Place dough on a floured surface and roll out to 1/8 inch thick.
  • Place 1 tsp of your favorite filling in the center, and fold corners over into triangles.
  • Bake for 20-25 minutes, until the corners are golden brown.