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Creative Expression and Mindfulness Practice
January 11 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
One event on December 7, 2023 at 12:00 pm
One event on January 11, 2024 at 12:00 pm
One event on March 21, 2024 at 12:00 pm
One event on April 11, 2024 at 12:00 pm
We are returning to facilitating virtual groups with JFCS Art Therapists, Angelica Joy Miskanin and Kelly Moore. This group will be hosted once a month from 12-1 PM. We hope that you can join us in combining art, Mindfulness, and meditation practices. Together we will explore through creating, imagination, and reflection. Through the practice of art and meditation, we allow ourselves to slow down, be curious, and increase regulation of the nervous system.
If you are interested in participating in this group, please reach out to Kelly Moore via email at kmoore@jfcspgh.org