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Strawberries are a popular summer fruit! They are in season in Pittsburgh right now, and if you would like to take a fun family trip, try berry picking at places like Simmons Farm, Triple B Farms, Trax Farms, Snyder's Berry Farm, or Soergel Orchards. The benefits of strawberries contain a…Read More
This recipe is adapted from MyPlate Ingredients 1 can black beans (rinsed) 6 tomatoes, seeded and diced (medium) 1/2 green pepper, seeded and diced 1 medium red onion (minced) 1 summer squash, medium (peeled, seeds removed, diced) 2 tablespoons red wine vinegar 1 teaspoon Adobo seasoning (combination or garlic, coriander, salt, and cumin) lemon…Read More
This granola is a healthy choice for breakfast or a snack. Use your favorite dried fruits like cranberries, cherries, figs and raisins. This recipe works well with nuts like almonds, pistachios and walnuts. *This recipe has less added sugar than most store-bought granola. More recipes are available at pittsburghfoodbank.org/recipes.Read More
Peppers are the BELL of the Ball Bell peppers can be eaten at any stage of their development, although what we want is the vitamin C and the carotenoid content of bell peppers that only increases with ripeness. The different colors of peppers from red, yellow, and orange all come…Read More