Category: JFCS Senior Services

Having a high sense of purpose in life is scientifically proven to lengthen the time a person can remain independent. Many public speakers and role models advise us to “find our purpose” in order to succeed in life. It may sound daunting and singular, especially when we wonder if we…Read More

Access to a healthy diet is a big topic and absolutely imperative to independent aging. One of the most important factors of a healthy diet is gut health and happy bowels, because let’s face it, regularity can make or break your day at every stage in life. The secret ingredient…Read More

Looking back on the unforgettable year of 2020, can you recall the first few weeks and months when nothing seemed to be in your control? Your choices of what to do, where to go, and who to see, suddenly became extremely limited. However traumatic that experience was, many people now…Read More

The Medicare Open Enrollment period begins in mid-October, and it’s no secret the maze of options, caveats, and fine print can be positively overwhelming. An ill-fitting plan or missed deadline can make it much harder to keep up with simple healthy habits. What’s more, research shows that adequate medical coverage,…Read More